An Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete…
The Ayurveda Experience
Hatha Yoga is one of the most widely practiced forms of yoga around the world today. Derived from th…
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Balance is a fundamental concept in yoga that goes far beyond simply holding a pose without falling …
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Are you over 60 and seeking a holistic method to enhance your quality of life? Do you wish to gently…
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Chair yoga offers numerous benefits for seniors, enhancing both physical and mental well-being. It h…
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A 3-hour course on how to address emotions to heal the body by exploring four major categories of di…
The Ayurveda Experience
An eye-opening program to tackle and steer clear from the many diseases and ailments associated with…
The Ayurveda Experience
A course to address anxiety, depression, and chronic stress through natural modalities of nutrition,…
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